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lisa@lisajohnsonyoga.com
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Aug 03 2014

Self Care with Massage Balls

Lisa

Treatment

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Release muscular tension by following along with me in this 8 minute video!

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Author Info

Lisa

Recent Posts

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RTR by Potomac Pilates | Potomac
9812 Falls Rd.
Potomac, MD

Recent Posts

  • The Power of AND

    The Power of AND

    In yoga, duality is the experience of seeing life as a collection of opposites,...

    lisayogini

    Aug 28 2026

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  • Rising Through Mud

    Rising Through Mud

    Recently a friend announced a cancer diagnosis and the need for treatment. Her approach...

    lisayogini

    Aug 08 2026

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  • Words to Live By

    Words to Live By

    This title and image pretty much sum up what I’ve been doing the last...

    lisayogini

    May 18 2026

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