Bookshelves are a wonderful reflection of our path. Here is an example of how...
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In yoga, duality is the experience of seeing life as a collection of opposites,...
Recently a friend announced a cancer diagnosis and the need for treatment. Her approach...
What a summer it’s been so far. Usually people leave town and I have...
I have unleashed a monster in revisiting my lifelong passion for dancing. It all...
Back in the fall I went to the doctor for a genetics test, concerned...
“Every ending is part of a beginning. Every loss is part of an emptiness...
I recently found out that there is a mutant gene floating around on my...
It was the early eighties when I walked into Karen Diamond’s innovative fitness studio...
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