Jun 22 2026 0 When it comes to fessing up about the little discomforts of my aging physical self, I am resistant. Keeping my head in the clouds, refusing… Feet First lisayogini medical
May 29 2026 0 In the early 2000’s I became certified as a yoga teacher after a grueling amount of training. Based on the Iyengar technique, Anusara yoga blended… Why I love Yoga and Pilates lisayogini Pilates