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I am currently completing a 500 hour Ayurvedic Healing Course through the American Institute of Vedic Studies founded by Dr. David Frawley. This summer has been filled with much exploration in the field of diet, herbs and other ancient wisdom relevant to expanding our quality of life today. Ayurveda means "the science of longevity" and it offers straight-forward ways to customize daily health rituals based on individual constitution, lifestyle challenges and seasonal changes. My upcoming certification will enable me to "coach" you on all fronts of health and and empower you to heal yourself.
Save the Date for "Flexibility from the Inside Out"
An interactive Wellness Workshop with Lisa Johnson and Nicole Barrett
Saturday, October 11 1:30-3:30 at Sahara Dance Wash. DC
Go to "Workshops"
Look forward to some exciting new services for you beginning in Fall 2014!