Follow Lisa !
***CHANGE YOUR CORE NOW - Try Pilates on the Reformer with Lisa. Classes offered at Potomac Pilates in Potomac, Chevy Chase and DC throughout the week.
- see "Weekly Classes"
***DIVE IN - Anatomy of Movement Workshop
"Your Core and More"
Access your Core Strength and learn injury prevention and rehab skills on Sunday, Feb. 9th 1-3pm at Serenity Circle Yoga in Cabin John, MD.
- see "Workshops and Trainings"
***JUST FOR YOU - Reduce Stress and build Strength with Yoga Therapeutics and Pilates Core Conditioning Skills.
Customized private classes with Lisa are available at your home or mine. Only $80 per hour. Buy a series for big discounts!
- see "Private Sessions"