About Lisa

Lisa is a certified Anusara Yoga Instructor registered at the RYT-500 level through the National Yoga Alliance with an extensive background in movement and wellness. She continues to study Anusara Yoga and ISHTA Yoga (Integrated Science of Hatha, Tantra and Auyerveda) as well as with teachers from a variety of movement and healing traditions. These methods inform Lisa’s teaching style in which she helps students to understand and experience their innate ability to bring themselves into balance on every level.
She has served the local community through such venues as Potomac Yoga, Thrive Yoga, Inner Domain Yoga and in private practice since 2000. Lisa is currently teaching at Village Yoga and Yoga in the Glen. Her private practice  includes wellness consultations and LaHo-Chi energy balancing bodywork to enhance her clients experience of yoga and movement therapy.

Lisa received a BFA in dance at University of California and studied therapeutic massage in Santa Barbara before settling in the D.C. area for a professional career as a dancer and mother of four children. She discovered yoga in 1990 and began incorporating it into her therapeutic movement and dance classes. From 1996 to 1999 Lisa reached out to a larger community by directing the wellness component of a national at-risk youth program before deciding to focus exclusively on teaching the art of yoga.