WELLNESS WORKSHOPS, RETREATS AND TRAININGS

Seasonal events are offered to provide tools of self-care for more health and happiness. Activities include practices for mood management, mindful eating and body image. restorative postures for better sleep, bone and joint health, energy-balancing exercises and intuitive movement for pain relief. Events are often co-facilitated with other experts in the wellness field.      

 

DANCE, MUSIC AND MEDITATION 

Twice monthly Tues. 6:15 – 9pm Manifestation, Healing and Meditation Techniques for Women with spiritual healer, Dawn Avery and Lisa Johnson. Satisfy your spirit with heart-opening movement, guided  imagery, journaling and meditation practices.

Unitarian Universalist Church of Rockville                                                                                  100 Welsh Park Dr Rockville, MD

Suggested donation $10-$20   Drop-ins are welcome.  Dates:  5/1, 5/15, 5/29 , 6/5, 6/12, 6/19, 6/26   Contact lisa@lisajohnsonyoga.com for details.

 

YOGA TEACHER TRAINING & IMMERSION WEEKENDS

Summer Intensive 200 hour Teacher Trainingwith Neva Ingalls, Lisa Johnson and Pat Miller at Yoga Fusion Studio Bethesda, MD. Each interactive module is held Wednesday evening plus Friday-Sunday and may be taken separately. Five Modules are held between June 27th to August 12th.                                                                   Go to www.the yogafusionstudio.com to register.