***CHANGE YOUR CORE NOW - Try Pilates on the Reformer with Lisa. Classes offered at Potomac Pilates in Potomac, Chevy Chase and DC throughout the week.
- see "Weekly Classes"
***JUST FOR YOU - Reduce Stress and build Strength with Yoga Therapeutics and Pilates Core Conditioning Skills.
Customized private classes with Lisa are available at your home or mine. Only $80 per hour. Buy a series for big discounts!
- see "Private Sessions"
***DIVE IN - Anatomy of Movement Workshops
Bone and Joint FUNction Sunday, Nov. 17th 3-5pm $45
Muscles and the SCIENCE of Stretching, Dec. 15th 1-3pm $45
at Serenity Circle Studio in Cabin John, MD
- see "Workshops and Trainings"