***ANATOMY WORKSHOPS - Please join me on June 14th for "Core Strength and Injury Prevention" at Sahara Dance Studio in DC.
- see "Workshops and Trainings"
***CHANGE YOUR CORE NOW - Try Pilates on the Reformer with Lisa. Classes offered at Potomac Pilates in Potomac, Chevy Chase and DC throughout the week.
- see "Weekly Classes"
***JUST FOR YOU - Reduce Stress and build Strength with Yoga Therapeutics and Pilates Core Conditioning Skills.
Customized private classes with Lisa are available at your home or mine. Only $80 per hour. Buy a series for big discounts!
- see "Private Sessions"