Relax, restore and rejuvenate yourself with the oldest system of personal development in the world. Yoga is both a journey and a destination. Best of all, it comes with a detailed map to inner peace. Let me show you ways to get there with a balance of effort and ease just right for you. Whether you are seeking to calm your mind, lengthen your spine or align with the Divine, yoga offers practical tools that are highly effective and accessible to all. The only requirement for practice is an open mind and a willing heart. Everyone is welcome, young and old, basic to advanced practitioners, tight or flexible. There is no one who cannot be served by yoga.
My yoga instruction is influenced by over 800 hours of combined training in Anusara, Ishta and Vinyasa styles. I offer private yoga therapy, LaHo-Chi energy-healing sessions, workshops and training programs.
Explore your breath, energize your body and open your heart.Live life to the fullest with yoga!

Namaste, Lisa

Certified Anusara Yoga Teacher  E-RYT 200/RYT 500